I am slowly getting the hang of doing this technique properly. Method- I let one leg dangle and use it to knee upwards as if I breaking a stick over it, thus gaining LOTS of helpful momentum upwards. I use explosive energy to pop up and then I pull myself up the rest of the way.
This is already an improvement as you can see from my previous videos. I getting happy with it, just need to practice, practice, practice. :D
This is already an improvement as you can see from my previous videos. I getting happy with it, just need to practice, practice, practice. :D
